Iodine deficiency is rare because most people eat a lot of table salt and table salt contains a considerable amount of iodine in it. Nevertheless, people develop low levels of iodine, because they lose salt from their bodies when they exercise and they fail to replace it.
A small amount of iodine is required only to keep the thyroid healthy. However, a deficiency of trace minerals will result in more than one health issue. The most common iodine deficiency symptoms include weight gain, fatigue, acne, and impotence, besides hypothyroidism.
It is advised to have a blood test done if you are experiencing any of the above-mentioned symptoms. If your blood tests result in a low level of thyroid-stimulating hormone (TSH) and high levels of T3 and T4, then this is an indication of hypothyroidism.
Should a Person with Hypothyroidism Take Iodine Supplements?
Iodine supplementation is a common option that people with iodine deficiency or hypothyroidism can consider because malfunctioning of the thyroid has vital effects on the overall body health.
Iodine supplementation is advised only after diet and exercise fail to increase the iodine level in the body, which is indicated in urine analysis. Apart from supplementation, natural sources of iodine like freshwater fish and seaweed can also be considered. Conversely, for the best results in a short time, supplementation is the preferred method.
People who have had their thyroid removed also use iodine supplementation as a natural treatment plan. The thyroid is removed as an initial treatment from people who suffer the widespread thyroid cancer. Post-surgery, the individual is treated with supplements that contain radioactive iodine.
Women are more likely to develop hypothyroidism than men and there is no scientific explanation for this. The common symptoms of hypothyroidism in women may be related to irregular periods and inability to conceive or having miscarriages. It is advised that women who are planning to conceive should be tested for hypothyroidism so that treatment can start before pregnancy.
On the other hand, if hypothyroidism is revealed after pregnancy, medication is the only go. Even though there are medications for hypothyroidism that are safe for pregnant women, all medications have side effects and it is better to avoid any risk of complications beforehand.
Also, Pay Close Attention To This:
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